Goji Berries have earned the synonyms of ‘happy fruits’ and this is because an intake of these fruits could uplift the depressed human moods. These small, red berries are one of the ancient fruits that have been extensively used in Ancient Chinese Medicines and are still very much prevalent in the remedial industries.
However, the berries are more often used in their commercial manifestations. These occupy markets of almost all countries of the world. Among these, the admired incarnation exists in a liquid form, known as organic Goji berry juice.
The Commercial Forms OfGoji Berries:
As mentioned above, Goji berries exist in a variety of commercial forms such as organic Goji berry juice, organic Goji berry capsules, Goji powders, Goji pills and dried Goji berries. All these embodiments of organic Goji berries are prepared to overcome the perishable nature of the fruits and deliver its benefits all over the world.
However, there is a constant hubbub on the authenticity of these commercials forms. There is a lot of debate among people to prove the better one among these. Dried Goji berries and organic Goji berry juice are almost equally popular, and people are generally confused between the usages of these.
Which is better: Dried Goji Berries or Goji Berry Juice?
To determine the better one among the two commercial manifestations of Goji berries, let us look at the points below:
- As per the researches, the liquids are faster in action than the solids. Therefore, the organic Goji berry juice could work swiftly in terms of providing nutrients to your body than the dries Goji berries, especially if you are obsessed with digestive troubles.
- However, it was discovered that dried organic Goji berries involve lesser expenses than the organic Goji berry juice. Therefore, the consumption of dried Goji berries could be cheaper than buying its juice.
- The act of drying Goji berries could either be accomplished with the help of solar energy or electronic equipment. But since the solar drying of the berries could be a slower process, many companies prefer drying them with the electronic equipment. That could lead to a considerable loss of nutrients from the dried fruits.
- There are all the possibilities of obtaining adulterated products concerning organic Goji berry juice since it could contain artificial sweeteners, inorganic compounds and unfavourable foreign elements, besides water, to increase its taste and content. Drinking this kind of Goji berry juice would only lead to many disorders in the body.
The above few points for and against the two products could well have a lot of discrepancies depending upon the quality of the products you obtain. However, whatever supplements you wish to incorporate in your daily usage, be careful of obtaining them from the most reliable sources to avoid any kinds of harmful effects to your body. Also, the prior consultation of a doctor would be utmost assistance to your body, before you commence the consumption of any of these supplements.