Sarcoidosis is one of the auto-immune diseases in the body of human beings. It is the result of some kind of inflammation in the body-tissues which could start from almost any organ but initiates mostly from lungs or lymph nodes.
As Sarcoidosis tends to be a spontaneous body disorder, there are no specific causes of its erupt. Due to this, it is still under research that whether the disease is attributed to a specific virus in the body or it is due to some nutrition depletion that lowers the body immunity to result into Sarcoidosis.
Symptoms Of Sarcoidosis:
Since Sarcoidosis initiates mostly from the lungs of human beings, there could be symptoms such as shortness of breath (dyspnea) and prolonged cough that refuses to go away. Slowly and steadily, the human skin gets enough from the disease to form red bumps on face, arm and legs etc. Inflammation in the eyes is is also a common symptom that affects the humans.
Many of the world’s people mistake Sarcoidosis to be a kind of cancer but it is absolutely not true. Also, Sarcoidosis is not a contagious disease and hence a human acquired this by his or her own body malfunctioning.
Though the symptoms of Sarcoidosis are mild, the long-term effect of this disease could affect human liver and kidneys. This is why Sarcoidosis needs to be diagnosed early and measures should be taken to prevent it.
How To Prevent Sarcoidosis:
Sarcoidosis could be prevented in the human body with the use of some specific kinds of nutrients and food products. Some of these are as under:
Antioxidant-Rich Foods: Antioxidants are the plant-based chemicals that have potential to strengthen the inner immune system, thereby preventing a number of auto-immune diseases. Some fruits and vegetables are immensely rich in antioxidants and these could be included in everyday diet to prevent Sarcoidosis. Fruits such as blueberries, cranberries and Maqui fruits are some good sources of antioxidants and their liquid incarnations in the form of organic Maqui Juice, Cranberry Juice or Blueberry Juice could also be taken to reduce the effects of Sarcoidosis.
Magnesium-Rich Foods: As many as 300 distinct kinds of enzymatic functions need the assistance of vital element Magnesium and therefore, the supplementation of this nutrient is immensely vital for strengthening the immune system. You could obtain Magnesium from various food sources such as Potatoes, Avocadoes, Brown Rice, Oats, Corn and Soy etc. Apart from this, you could also replenish magnesium using external sources such as Magnesium Flakes, Magnesium Oil and Magnesium Sprays etc.
Olive Oil: Olive Oil has an immense antioxidant potential and this is even useful in boosting the immune system of the human beings. Sarcoidosis is a result of cell damage in the body which, according to some researchers, is due to malfunctioning of the immune system of human beings. Olive oil has properties due to which it could be used it prevents cell damage and thus, could be highly helpful in Sarcoidosis. Olive Oil is almost a universal liquid which is used in almost every savory dish from crackle to garnish.
Turmeric: According to the University Of Maryland Medical Center, Turmeric is an immensely beneficial remedy for Sarcoidosis due to its anti-inflammatory properties. Turmeric, which is mostly used as a spice in many Asian dishes, has the properties of reducing cell inflammations. As a result the immune system of the human beings remains intact and you remain free from the effects of Sarcoidosis.
Indian Gooseberry or Amla: Amla is one of the richest sources of Vitamin C and this antioxidant is one of the vital needs of human body for a secure and robust immune system. You could make use of the Gooseberry fruits as a whole for consumption that have a tart taste, while many commercial forms such as Gooseberry Juice and Gooseberry Powder etc. are also available for the use.
Sarcoidosis could occur to anybody and at any stage of the life, regardless of the body conditions or gender. All you need to do is secure your immune system with these natural remedies and reduce the chances of occurrence of this disease to negligible.