Rheumatoid Arthritis: The Myths You May Require To Reconsider


Rheumatoid Arthritis could be called as an autoimmune disease that accompanies chronic inflammation in the joints of body parts such as hands, feet and knees etc. It also involves certain other symptoms such as pain in joints, swollen joints, limping, fever, loss of motion, stiffening of joints, redness, anemia and joint deformity.

You could consult a specialist for these conditions and with it, you could also come across various myths that are conjoined with the disorder.

Here are some of the myths that are associated with Rheumatoid Arthritis and the truths associated with the same:

Myth 1: Apple Cider Vinegar lessens the pain in Rheumatoid Arthritis  

The truth is, though it is a prominent medicine for pain in joints, it has nothing to do with the aforementioned disorder. Apple cider vinegar might be full of beta-carotene but it has no researched proof of causing effects in Rheumatoid Arthritis. Instead, it could serve well as a dressing for the plate of salad in your meal.

 Myth 2: Rheumatoid Arthritis would enhance with the use of citrus fruits

The fact says that there are no written proofs that citrus fruits could enhance pain in the joints. Instead, if you avoid using these fruits, you may fail to ingest the critical antioxidant Vitamin C which is responsible for new cartilages in the joints. Therefore, citrus fruits are by no means, foes to the Rheumatoid Arthritis.

Myth 3: Dairy products worsen the Rheumatoid Arthritis symptoms

Dairy products such as milk, cheese and yogurt etc. are brimming with the mineral Calcium that has bone building and strengthening functions. Therefore, you need not skip these items in your food, only because your body has shown the symptoms of Rheumatoid Arthritis.

Myth 4: Nightshade vegetables could make the Rheumatoid Arthritis conditions worse

Nightshade veggies could include vegetables such as tomatoes, eggplant, potatoes and peppers etc. There is no solid proof that these vegetable deteriorate the worse conditions of Rheumatoid Arthritis. This myth is nothing more than a mind-thought and you should not leave the veggies that have various nutrients in them, specially the bright colored ones.

Myth 5: Raw food could cause a breakdown in the effects of Rheumatoid Arthritis

The fact is, though raw food could slow down the impact of pain in the achy joints, it is not fully responsible for preventing the symptoms of Rheumatoid Arthritis.

Myth 6: Raisins soaked in gin could ease out Rheumatoid Arthritis pain

This is an absolutely absurd sounding myth that has no scientific evidences for the same. The sulfur that preserves raisins and juniper berries that flavor gin, could have anti-inflammatory properties but they do not contribute to lessen the pain that arises in Rheumatoid Arthritis.

Myth 7: Consuming right diet could cure Rheumatoid Arthritis

This is not at all true as Rheumatoid Arthritis require rigorous medical attention for its cure to some extenct. Change in diet may reduce the body stiffness and painful joints but cannot eliminate this disorder totally.

Therefore, before adhering to any of the rumors, it is better to seek a medical advice, rather than trying to treat the disease on your own.