Moringa Juice- The Miraculous Liquid For A Supreme Wellbeing

It is absolutely correct when they describe the Moringa tree as ‘The Miracle Tree’; for this tree has the capability to deliver an ocean of healthy nutrients. The tree is also known as drumstick tree and is native to India. Though modern science has recently discovered its medicinal qualities, it is an ancient valuable medicine, widely used to prepare mouth watering delicacies.

Do not let your eyes go wide  if it is said that Moringa tree contains 7 times the Vitamin C content of oranges, 4 times the vitamin A content of Carrots, 4 times the calcium of milk, 3 times the potassium content of Bananas and twice as much protein as the yogurt contains. Its therapeutic, antifungal, antiviral, antidepressant and anti-inflammatory properties make it a sheer genius as far as the food items are concerned.

With the advent of supreme technologies and scientific methods, Moringa shoots could now be converted into its juice and offer it a significantly high shelf life. The juice from Moringa possesses the same phenomenal properties and nutrients that its forefather contained. With this, it is bound to yield innumerable major health benefits, some of which are as under:

Antioxidant Properties:

Moringa is a rich blend of various kinds of antioxidants that perform countless functions in the body. These antioxidants also restrain the free radicals that cause a number of diseases in the body.

Edema treatment:

Edema is the condition in the body characterized by inflammations and swellings in the muscles. Various researches show that the antioxidants of Moringa could treat edema keep you out of the pains in the body.

Stomach Disorders:

Various digestive disorders such as constipation, ulcers and gastric ailments are cured by it, owing to the presence of an effective amount of isothiocyanate. It also prohibits the bacterial and the fungal attack in stomach.

Liver protection:

Moringa helps to restore the glutathione level of the body and thereby protects the liver from possible damages such as tuberculosis and liver damage. The high content of Vitamin C is also helpful to keep the liver intact.

Skin Health:

Moringa Juice has the properties to keep the skin supple and healthy. It retards the effect of harmful pollutants and prevents marks, wrinkles and darkening of the skin.

Diabetes Prevention:

Moringa Juice is said to regulate the sugar in the blood and thereby controls the diabetes in humans. A regular intake of this juice promotes the level of hemoglobin in blood while it also regulates the protein content of body.

Antibacterial Properties:

This Juice is a rich source of various antibacterial properties and inhibits the attack of bacteria and fungus in the body.

Bone Health:

Moringa Juice with its rich content of Calcium and Phosphorus is a supreme remedy for the bones. It could also cure from disorders such as arthritis etc.

On a final note, we could conclude that the name miracle tree is not an exaggeration, as Moringa Juice from it holds the key nutrients, you would only get when you combine a number of healthy items together.

Goji Berry Juice And Its Benefits

Has goji berry been used for long?

Lycium barbarum is the name by which science knows the Goji berry. But this hasn’t always been the case. Introduced to the modern relatively recently, the goji berry has been used by the natives, especially in China, for centuries. The goji berry juice contains several therapeutic properties, largely due to the antioxidants present in it, which the native medicine men were completely aware of and hence have been using it to help in dealing with a number of problems. They revered it and one of the poets went a step further and even wrote a poem about it.

What is the nutrition content that may be found in the goji berry juice?

A very good percentage of carotenoids (beta carotene and lycopene) are found in the fruit and also the juice. A lot of studies have time and again shown that the goji berry juice has substantial amount of antioxidants in them. These antioxidants are credited for most of the beneficial effects of this berry. Apart from these major components some trace minerals are also found like phosphorous, calcium, iron, germanium, zinc, copper and also selenium. All of these are known to benefit the body in some or the other way and hence improve the overall health.

A lot has been said about goji berry improving the quality of the skin. How true is it?

Although a lot of the studies being carried out on the goji berry are still in the primary stages, so far goji berry is known to prevent the damage that may be caused by the UV radiation to the skin. The UV radiation leads to a type of reaction called lipid peroxidation in the skin which is very harmful but the antioxidants in the juice ends up preventing it.

Some studies have shown that people with sensitive skin and also those who are prone to sun burns benefit greatly from this juice.

What are the other benefits that my body stands to achieve if I regularly consume the goji berry juice?

The natives have long believed that the goji berry juice contains some serious immunity enhancing properties. Not just that, they also believed that the juice can reverse the process of aging.

Today, modern technology and also science has helped us to understand if these claims made by the natives are true or false. We have found that the goji berry juice may help the body strengthen the immunity of the body. Although it does not reverse the aging of the body, it is now known that it does, to certain extent, slow down the rate at which the body ages. The cells of the body are protected and hence our body ages a lot slower than usual.

Apart from these benefits, it is also known to help in strengthening the bones, improving the memory, weight management, strengthening muscles, controlling cholesterol, regulating the function of the body and many more.

With these benefits to offer it is no wonder that the goji berry juice has been added to the list of super foods.

Goji Berry Juice: Things You Should Know About It

Goji berry Benefit

Goji berry Benefit

The goji berries and mostly the goji berry juice have taken the world by storm due to the great quantities of nutrients that have been found in them.

Goji berries, what are they?

Wolf berry is another name given to the goji berries. These delicious and amazingly nutritious berries are a beautiful reddish orange on the outside. They have been found in China for a number of years. Historical evidences indicate that the Chinese have been eating these berries and also using them as medicine for more than 2000 years. Most of these medicines were used to treat diseases like diabetes, fever, issues related to old age and also high blood pressure.

What nutrients are found in the goji berry juice?

Carotenoids are found in an amazing quantity in these goji berries. Beta carotene and also lycopene are the two carotenoids which are found in abundance. Studies have found that goji berries also contain a very large percentage of antioxidants which are very necessary to keep the body healthy.

Whish are the minerals found in the juice of the goji berries?

Minerals like iron, zinc, copper, selenium, phosphorous, germanium and also calcium are found to be present in the goji berry juice.

What are the benefits that the goji berry juice offers?

Although this is still inconclusive, the goji berries are known to prevent cancer and in the initial stages of the disease it may also behave as an aid to the treatment of the disease. The antioxidants also may strengthen the immunity of the body. It may also improve the quantity of minerals which need to be present in the body. A number of diseases like anti – aging, digestive problems, arthritis and also diabetes.

Can we lose weight by consuming the goji berry juice?

The juice and also the fruit both are known to contain a large quantity of fibre in them and also have very few calories in them. The fibre content and low calorie help the body to regulate and also reduce the weight of the body. This may result in some weight loss.

Should the goji berries be added to the diet?

It is found to be very helpful to the body and hence is a great bonus if it is added o the regular diet to make it whole and also balanced. So yes it may be a great idea to add it to the regular diet.

Do we feel a boost of energy due to the consumption of the goji berry juice?

The juice has been known to calm the body down. It is known to be a lifter of moods and it does boost energy content in the body. Athletes especially find this property of the goji berry juice to be very helpful.

If you want to add this to your diet then do it. But bear in mind that you will not miraculously recover from all of your ailments. It doe stake some time before you can begin seeing its effects but soon you’ll find that your body is much healthier than it used it be.

Goji Berry Juice And Its Benefits

Has goji berry been used for long?

Lycium barbarum is the name by which science knows the Goji berry. But this hasn’t always been the case. Introduced to the modern relatively recently, the goji berry has been used by the natives, especially in China, for centuries. The goji berry juice contains several therapeutic properties, largely due to the antioxidants present in it, which the native medicine men were completely aware of and hence have been using it to help in dealing with a number of problems. They revered it and one of the poets went a step further and even wrote a poem about it.

Dried Goji Berries

Dried Goji Berries

What is the nutrition content that may be found in the goji berry juice?

A very good percentage of carotenoids (beta carotene and lycopene) are found in the fruit and also the juice. A lot of studies have time and again shown that the goji berry juice has substantial amount of antioxidants in them. These antioxidants are credited for most of the beneficial effects of this berry. Apart from these major components some trace minerals are also found like phosphorous, calcium, iron, germanium, zinc, copper and also selenium. All of these are known to benefit the body in some or the other way and hence improve the overall health.

A lot has been said about goji berry improving the quality of the skin. How true is it?

Although a lot of the studies being carried out on the goji berry are still in the primary stages, so far goji berry is known to prevent the damage that may be caused by the UV radiation to the skin. The UV radiation leads to a type of reaction called lipid peroxidation in the skin which is very harmful but the antioxidants in the juice ends up preventing it.

Some studies have shown that people with sensitive skin and also those who are prone to sun burns benefit greatly from this juice.

What are the other benefits that my body stands to achieve if I regularly consume the goji berry juice?

The natives have long believed that the goji berry juice contains some serious immunity enhancing properties. Not just that, they also believed that the juice can reverse the process of aging.

Today, modern technology and also science has helped us to understand if these claims made by the natives are true or false. We have found that the goji berry juice may help the body strengthen the immunity of the body. Although it does not reverse the aging of the body, it is now known that it does, to certain extent, slow down the rate at which the body ages. The cells of the body are protected and hence our body ages a lot slower than usual.

Apart from these benefits, it is also known to help in strengthening the bones, improving the memory, weight management, strengthening muscles, controlling cholesterol, regulating the function of the body and many more.

With these benefits to offer it is no wonder that the goji berry juice has been added to the list of super foods.

Fruitful Benefits Of The Goji Berries

Dry Goji berries

Dry Goji berries

Goji berries, wolf berries, Lycium barbarum are all different given to the same fruit which along with being extremely delicious happen to be very tasty as well. These berries are native to some of the Asian countries which have the favourable climate that these goji berries need to survive.

They are a bright orange – red in colour and are small like a raisin. These berries have been found to be cultivated for more than 2000 years and have got the nickname of “red diamonds” which has been given to them due to the high nutrition content they possess.

Chinese were probably the first people who realised the potential that these barriers held and started utilising them to make medicines. These days they are regarded as “super fruits” and have been continuing to gain popularity among people living in the western countries.

Health Benefits

Prevention Of Loss Of Vision

Zeaxanthin is an antioxidant found in the goji berries. This antioxidant is attributed with the property of preserving and sometimes even enhancing the eyesight. Consumption of the goji berry juice on a daily basis is known to improve the eyesight. So if you suffer from bad eyesight then do consider adding this to your diet.

Improves Fertility Among Men

For a very long time the goji berries have been consumed for long as an aphrodisiac for men. This is true in the case of men and studies have now been beginning to support these claims. It has been found that certain compounds that have been found in the goji berry juice are responsible for regulating the release of the sexual hormones. They are known to boost the levels of the hormone in the body and are also known to boost the quantity as well as the quality of the sperms in the body.

Rich In Nutrients

Goji berries are widely popular due to just one thing, their antioxidant content. These antioxidants are known to improve the quality of the health of our body and also improve the immune system of the body and hence keep several different kinds of diseases away. They is also attributed to being the reason behind the anti – aging properties of the goji berries.

But apart from being high on antioxidants, the goji berry juice also contains a very impressive quantity of the minerals and also vitamins. They have been known to contain 11 essential vitamins which are very useful for our body and also 22 trace minerals which the body does need albeit in small quantities.

Goji berries or the goji berry juice fulfils the about 24% requirement of potassium by the body, 18% of zinc and an astonishing 100% of riboflavin, copper and also iron. They are also known to contain about 8 polysaccharides which are actually one of the primary sources of dietary fibre which our body needs.

With so many great properties contained in the goji berries, it is no wonder that the natives used it as medicine. It only seems right that we improve our health as well by consuming these tasty berries.

Interesting Facts about Goji Berry that you should know

gojiberry

gojiberry

A rich source of several anti-oxidants, goji berries are surely popular for their anti-aging effects. However they are not very well known & people do tend to have their doubts about these berries. The following might clear them all out.

What kind of berries are these Goji berries?

These are small berries which grow up to roughly the size of our little finger`s tip. They are very hard to find in European countries due to the unfavourable climatic conditions and can be found abundantly in some Asian countries like China, India, Nepal etc.

How can goji berry affect my health?

These berries are claimed to be used in Chinese medicines for several millenniums.

Modern day claims are being made that they can cure diabetes, malaria, fever, hypertension etc. But these claims are yet to be ascertained since the research is only in the initial stages.

Are these goji berries known by other names as well?

They are known as wolf berries as well. The lesser known names are Chinese Wolfberries and also Tibetan goji berry.

Where can I find these goji berries or their juice?

Goji berry juice is found in most of the stores which sell health drinks. Chinatown is another place to find it. There are several online stores which sell these as well.

What does the goji berry juice taste like?

Goji berries are naturally sweet and hence the juice taste sweet as well. A lot of people tend to love the juice as it leaves a great after taste. The fact that it is extremely nutritious is just an added benefit.

How does it help our skin?

The goji berry juice is simply loaded with beta-carotene. This pigment is very helpful when it comes to promoting a healthy skin& hence prevents fine lines or wrinkles on the skin.

How does the goji berry juice help our body?

Packed with anti-oxidants, it is very helpful in boosting the immune system of the body. It is also packed with a great percentage of vitamin C and hence helps to get rid some cold symptoms.

Are these healthy?

Goji berries are very low on calories and are practically fat – free. They are high in fibres and hence relieve constipation among people who tend to suffer from it. They have several nutrients and minerals and as claimed by several users it does nothing but good to the body.

Is there something I should look out for?

If you are diabetic or are taking medication for thinning your blood then consumption of the goji berries or its juice will result in negative effects on your body and so it is recommended that you refrain from it under medication.

There are so many ways of adding goji berries into your diet. Use the dried ones as snack. Drink its juice after a workout. Add the fresh berries to your cereal. Whatever way you consume it one thing is for certain, you will only benefit from it.