Noni or MorindaCitrifolia is native to Asia, Australia, Polynesia and the Pacific Islands. It is a small flowering plant which can grow up to ten feet high. The leaves are oval shaped and coloured dark green. The flowers develop into a mature yellow fruit with a strong odour.
Noni is a very distinctive shrub. The leaves are deeply veined large and shiny. The flowers are white and small before they bloom into fruit annually. The fruits are initially green before they ripen into a yellow colour. The fruit has a great number of seeds and the juice is a dark brown colour.
The Importance of Noni in daily Life
The fruit of the Noni plant has been used in traditional medicine in Polynesia for a great number of years. Noni has been taken to treat a number of different health conditions including skin inflammation, mouth sores, infection, diarrhoea and constipation. Noni has a very distinct taste and odour, so many forms of noni juice are naturally sweetened to make it more palatable. The leaves of the Noni plant were also used in traditional medicine. They were used as a topical treatment for healing wounds.
Noni juice provides an excellent source of antioxidants, vitamins and minerals. Antioxidants are an important element in the prevention of certain diseases and conditions including age related complaints. There has been a great deal of research conducted into the efficacy of Noni juice. Animal studies have suggested a link between Noni juice and a reduced risk of developing cancer in addition to providing a boost to the immune system and pain relief.
Noni juice is also associated to provide relief from a variety of medical conditions. These include arthritis, bladder infections, bowel conditions, chronic fatigue syndrome, cold sores, diabetes, headaches, high blood pressure, menstrual cramps, skin inflammation and thrush.
Taking Noni juice can provide a boost in vitamins and minerals into your daily diet. There have been a great deal of studies conducted into the importance of antioxidants in the diet and Noni also provides a good source of antioxidants. Whether you are looking to maintain a healthy diet and lifestyle or find relief from pain and medical condition symptoms, Noni juice is a great way to introduce additional antioxidants, vitamins and minerals, purifying and cleansing the body.
Noni juice is packed with vitamins and minerals. A single serving provides Vitamin C, Vitamin B3 (Niacin), Vitamin A, Iron, Calcium, Sodium and Potassium.
Noni juice is safe for most people to drink on a daily basis. There have been no side effects formally established. However, as a precautionary measure, Noni juice should be avoided by nursing or pregnant women. Additionally, Noni Juice has a high potassium content. This means that it should not be used by those with a kidney disease or taking certain medications including angiotensin converting enzyme inhibitors, potassium sparing diuretics and angiotensin receptor blockers. This is due to the risk of elevated potassium levels leading to hyperkalemia.